In my post What’s the risk I talked about not hesitating because it is too risky. And maybe some people liked the idea but still didn’t understand how to mak...

Do you wake up late, or barely wake up at all hitting the snooze button repeatedly? Do you exercise regularly or once every 3 months? Do you say everyday I’m...

We all have difficult thoughts from time to time. Sometimes these thoughts lead to difficult days, sometimes weeks or worse.. So naturally to improve your mo...